Episode 5: The Simple Shift

Chris Helder shares how to shift your thinking with one simple step. It’s not about being “positive”, but rather asking questions such as, “What is the most useful thing to believe about this situation?” and “What is the most useful thing that I could do today to get me closer to where I want to be?” Positive thinking is about a feeling, while useful belief is all about “action”.

Episode 5: The Simple Shift image